WSU Creamery

Cougar Cheese Nutritional Information

 

Nutrition Facts:

Cougar Gold®
Viking Cheeses
Crimson Fire
Natural Cheddar
Smoky Cheddar
(Viking, Dill Garlic, Sweet Basil,
Hot Pepper
(A Reduced Fat Cheese)
Serving Size: 1 oz (28g)
Servings Per Container: 30
Serving Size: 1 oz (28g)
Servings Per Container: 30
Serving Size: 1 oz (28g)
Servings Per Container: 30
Amount Per Serving
Calories 110
Calories from fat 80
Amount Per Serving
Calories 110
Calories from fat 80
Amount Per Serving
Calories 85
Calories from fat 50
% Daily Value*
% Daily Value*
% Daily Value*
Total Fat 9g
14%
Total Fat 8.5g
13%
Total Fat 6g
9%
 Saturated Fat 6g
30%
 Saturated Fat 5.5g
28%
 Saturated Fat 4g
20%
 Trans Fat 0g  Trans Fat 0g  Trans Fat 0g
Cholesterol 30mg
10%
Cholesterol 28mg
9%
Cholesterol 15mg
5%
Sodium 176mg
7%
Sodium 176mg
7%
Sodium 186mg
8%
Total Carbohydrate .36g
0%
Total Carbohydrates .36g
0%
Total Carbohydrates 1g
0%
 Dietary Fiber 0g  Dietary Fiber 0g  Dietary Fiber 0g
 Sugars 0g  Sugars 0g  Sugars 0g
Protein 7g Protein 6.5g Protein 8g
Vitamin A 10% Vitamin A 9% Vitamin A 4%
Vitamin C 0% Vitamin C 0% Vitamin C 0%
Calcium 23% Calcium 23% Calcium 20%

 

*Percent Daily Values are based on a 2,000 Calorie Diet.
Your daily values may be higher or lower depending on your calorie needs.
  Calories:
2000
2500
Total Fat Less Than
65g
80g
Saturated Fat Less Than
20g
25g
Cholesterol Less Than
300mg
300mg
Sodium Less Than
2400mg
2400mg
Potassium  
3500mg
3500mg
Total Carbohydrates  
300g
375g
Dietary Fiber  
25g
30g
Protein  
50g
65g
Calories per gram:
Fat: 9 • Carbohydrates: 4 • Protein: 4

 

Cougar Gold®
Pasteurized milk, cultures, salt and enzymes
Viking
Pasteurized milk, cultures, salt and enzymes
Dill Garlic
Pasteurized milk, cultures, salt, dill weed, dill seed, garlic and enzymes
Sweet Basil
Pasteurized milk, cultures, salt, sweet basil and enzymes
Hot Pepper
Pasteurized milk, cultures, salt, jalapeņos pepper, water, distilled vinegar and enzymes
Natural Cheddar
Pasteurized milk, cultures, salt, enzymes and annato (vegetable) color
Smoky Cheddar
Pasteurized milk, cultures, salt, enzymes, annato (vegetable) color and smoke flavor
Crimson Fire
Pasteurized skim milk, pasteurized milk, cultures, salt, jalapeños pepper, cayenne pepper, water, distilled vinegar and enzymes

 

Allergen statement: All of our cheese products contain milk.

 

Purchasing cheese from the WSU Creamery helps support student employees of Washington State University by providing competitive wages and valuable work experiences. A portion of the revenue from the sale of WSU Creamery products is used for educational support of Food Science students.

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WSU Creamery, PO Box 641122, Washington State University, Pullman WA 99164-1122, 800-457-5442, Contact Us